Repetitive
Hand and Wrist Motion
Every day, assembly line workers,
keyboard operators, grocery store clerks, and many others, receive
microtraumas to their hands and wrists. Vibration and repetitive
motions, when combined with spinal problems and other joint dysfunction,
can result in a condition known as carpal tunnel syndrome.
How Chiropractic Care May Help
The major nerve controlling the thumb,
index, and parts of the middle and ring finger is called the median
nerve. From the tip of your fingers, it travels through the bones in
your writst, past your elbow, up your arm, through your shoulder and
neck, and finally to your spinal cord. Problems can develop in one or
more of these areas.
The
carpal "tunnel" is formed by bones in the wrist. The median
nerve, tendons, and blood vessels pass through this opening. If one or
more of the bones forming this tunnel should collapse, inflammation,
nerve pressure, and painful symptoms in the in the wrist area can
result.
The median nerve connects to the spinal
cord through openings between several bones in the lower neck. When
these spinal bones lose their normal motion or position, they can cause
problems in the fingers and wrist.
After a thorough examination, your
chiropractic doctor will perform specific adjustments where needed to
help normalize structure and reduce nerve irritation. When given time,
conservative, chiropractic care has produced excellent results with
carpal tunnel problems - without drugs or surgery.
-
What is carpal tunnel syndrome?
Carpal tunnel syndrome (CTS) is a
condition that affects the hands and wrists. The most common early
symptoms of CTS are numbness, tingling and burning in the thumb, index
and middle fingers - often at night or after manual work.
CTS occurs when a nerve that goes to
the hand becomes compressed and inflamed as it passes through a space
between the bones in the wrist called the "carpal tunnel."
CTS is commonly caused by repetitive
hand movements, and the condition is often found in people who work at
computers, grocery checkers, butchers, assembly line workers, and in
other occupations requiring heavy use of the hands.
-
Can carpal tunnel syndrome be
treated without surgery?
Yes. If detected early, CTS can be
treated conservatively. Chiropractic is the leading method of
non-surgical treatment of CTS.
-
How does a chiropractor treat carpal
tunnel syndrome?
Chiropractic treatment for CTS may use
a cobination of:
-
Rest
-
Therapies, such as ice, ultrasound,
and electrical stimulation.
-
Manipulation
-
Nutritional supplements
-
Electro-acupuncture
-
Use of a splint to prevent
mechanical stress and to protect your wrist(s) during healing.
-
Special hand and wrist exercises
-
Removal of the cause: such as
redesigning the work place to minimize stress, and avoiding
repetitive motion of the wrists and hands.
-
Can I be tested for carpal tunnel
syndrome?
Yes. Screening for carpal tunnel
syndrome involves a brief history and physical examination. If CTS is
suspected, a more thorough exam and additional tests may be
recommended to obtain an accurate diagnosis and to rule out other
conditions that mimic CTS.
Early detection of CTS is
critical to treatment!